The coenzyme Vitamin B6 plays a crucial role in the metabolism of amino acids and is actively involved in the metabolic processes of proteins, carbohydrates, and lipids.
Vitamin B12 is the only one of the B vitamins that contains a metal element and is a water-soluble vitamin. Vitamin B12 is not synthesised by animals, but by microorganisms, hence the need for timely B12 supplementation.